Applying to college can be one of the most stressful times of a student’s life.
These are life-changing decisions with unforgiving deadlines, and their future hangs in the balance. Luckily, they are never alone – there are millions of students going through the same thing each year.
The most important thing to do is manage your stress levels to ensure your application process stays on track. Instead of letting your anxiety get the better of you, follow these five tips below:
- Schedules
The college application process is not simple.
To avoid getting confused and lost in deadline dates, make a schedule to help you keep track of everything. Outline all your application deadlines for each school and allocate days to work on each.
The trick to mastering the application process is to stay as organized as possible. Think color-coded tabs and files for each application.
That will help prevent a last-minute panic about what needs to be done and by when.
- Attend College Fairs
College fairs are a great place to gather information and make better-informed decisions.
Attend with family and friends to make things less intimidating. They offer a convenient way to explore multiple campuses and connect with admissions representatives.
Meeting with admissions representatives at fairs can help demonstrate your love for their college and make a positive first impression – which is always a good thing!
These fairs bring together a variety of colleges and universities from various institutions so you can explore your options without having to travel across the country to visit them.
That will give you more time to plan your new life and find budget-friendly college meals.
- Expert Assistance
As stressful as this time is for you, there is no need to feel overwhelmed.
Do not hesitate to ask for help from teachers, your guidance counsellor, or professionals like the Going Ivy College Admissions consulting team.
If you want, hire a tutor to help keep you motivated and on the right college path. Have a holistic approach to the admissions process because it is much more than just paperwork.
Getting expert assistance will help ease the burden on students and parents.
- Practice Self-Care
Self-care comes in many forms.
Taking a break to read a book, going to the gym, or even taking a hot bath are examples of simple ways to take care of your health and well-being.
Be sure to get enough sleep at night. Stress can disrupt your sleep patterns so implement a sleep strategy. Exercise during the day and take a relaxing bath before bed to slow things down.
Light a few scented candles, play relaxing music, and let the stress melt away. College admissions are a process, so do not rush through them.
Take time out for self-care when you feel the stress and anxiety building.
- Limit Caffeine Intake
Caffeine, when consumed in large amounts, can make you feel jittery and make it difficult to focus.
While a cup of morning coffee probably will not hurt, if you reach for energy drinks, caffeinated sodas, teas, and coffees too often – it will be best to take a break.
High caffeine consumption and stress are often linked, so do yourself a favor and try swapping out a few of those beverages for a caffeine alternatives or a glass of plain water.
In Conclusion
These five tips above will help you stay in control during the college application process.
They will help reduce your stress levels so you can stay motivated and have the energy to see this process through to a successful end!
