Keto trail mix recipe is a healthy recipe to make your own low carb nut snack mix. Healthy trail mix is made from a combination of nuts and seeds, unsweetened coconut and sugar free chocolate, which provides a substantial amount of healthy fats and protein and makes it a wholesome healthy snack. This is a quick and easy way to create a healthy versatile snack that you can enjoy in a variety of ways! This healthy keto trail mix is the ultimate grab and go healthy snack you can enjoy while meal prepping, on the go while traveling or at the office, as well as during your hiking adventures in the wilderness. Below is a list of the ingredients you’ll need for a healthy keto trail mix recipe. Ingredients are listed in order of how they will be used in the trail mix. The recipe card, which follows this article, is a help as well.
Table of Contents
Keto Trail Ingredients
| Ingredients | Purpose |
| Almonds | Crunchy base |
| Pecans | Healthy fats |
| Walnuts | Texture |
| Pumpkin seeds | Protein |
| Sunflower seeds | Crunch |
| Unsweetened coconut flakes | FLAVOR |
| Sugar free chocolate chips (optional) | Sweetness |
| Sea salt | Balance |
| Cinnamon (optional) | Warmth |
Mix ingredients together in a bowl and place in bags or an airtight container.
So why make this keto homemade snack?
- Low in carbs
- Full of good fats
- High in protein
- Quick & easy
- Budget-friendly
- Perfect for meal planning with nutrition information.
- No refined sugars
- Customizable
This is a keto-friendly snack, a homemade version of the popular snack trail mix, that’s a great healthy low carb food to satisfy those sweet cravings without overeating the daily amount of carbs or straying from the keto diet.
Create your own Keto friendly snack mix
Combine ingredients in a bowl. Almonds, pecans, walnuts, pumpkin seeds, sunflower seeds, unsweetened coconut flakes and sugar free chocolate chips. Add in the sea salt and cinnamon to the mix. Fill the mix into tightly sealed bags or containers.
| Step | Tip |
| Mix large ingredients together first | To mix more quickly and easily |
| Add chocolate chips last | So as not to break. |
| Stir well but not overstir | Until the trail mix is clumped. |
| Mix as soon as possible after | To keep the trail mix fresh. |
Don’t place it in direct sunlight or heat. Store in a cool, dry place. Remember that it does not need to be kept in the refrigerator.
Easy flavor variations
To make this healthy, low-carb trail mix, use various kinds of nuts. Mix some of the ingredients with other seeds. Another way to try is to add other spices. It will create other flavors of your healthy keto trail mix.
The best way to store keto trail mix
The quality of the texture will last for an extended period of time if the trail mix is stored properly. The following are the best ways of storing keto trail mix.
| Storage Method | Benefit |
| Store in an airtight container | Keep fresh. |
| Trail Mix should be kept dry | Use glass jar to protect from moisture |
| Convenient carrying bag for trips | Resealable bags. |
| Cool, dry pantry | Perfect for long term storage. |
Use a dry and cool place to store trail mix to extend its shelf life.
You have a few options to have your healthy trail mix!
The keto trail mix can be a healthy grab and go snack on the go, while hiking or in the wilderness. It is also a healthy lunch box snack, school treat or a snack after the films. This healthy trail mix can also be added to greek yoghurt, cottage cheese or smoothie bowls. Another way to make homemade trail mix, can make a healthier dessert topping than the typical trail mix. Divide trail mix into individual bags or containers, as desired.
FAQs
How long will the keto trail mix keep?
Keto trail mix can then be kept in the airtight container for a couple of weeks in a cool and dry location.
May I put in dried fruits?
You do not want to put dried fruit into the keto trail mix as it contains too many carbs. If not on a keto diet, these can be consumed in small amounts.
Can this trail mix be made to be nut free?
Yes, it is a nut free trail mix! You can do this by using pumpkin seeds, sunflower seeds and coconut flakes. Other seed varieties can be used for the desired texture as well.
Keto trail mix recipe is a simple and quick recipe to create a healthy snack with a bunch of ingredients. This trail mix recipe is a healthy, low-carb, keto-friendly snack mix made up of nuts and seeds, healthy fats and protein, but without any of the unhealthy carbs or sugars. It’s also easy to prepare and can be made to your liking!
