Snacks are part of daily life. It might be a snack between meals, a filler in your lunch box, or a crunchy movie night snacking pleasure, snacks simply make life better. One of such favorite snacks you can enjoy at Aldi is their cheese sticks. The kid’s best buddy, the adult’s best buddy, and the cheese addict’s best friend everywhere, Aldi cheese sticks are crispy cheesy heaven. So why do Aldi cheese sticks rock, exactly? Are they good for you, health-wise, or are they just damned good comfort food? Let’s investigate.
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What Are Aldi Cheese Sticks?
Aldi cheese sticks are fried or baked cheese-flavored snack food. They are normally in packages with small quantities and are cheaper than store brands such as Clancy’s or Savoritz at Aldi. They can be crunchy cheese-flavored sticks or breaded mozzarella sticks that are soft and can be cooked at home.
The cheese one is also the same as cheese puffs or cheese curls but in the shape of sticks. They are light salty and cheesy flavored. The breading for mozzarella sticks is in the frozen food and they are gooey cheese with crispy breading covering them. They are both available in Aldi stores and on special occasions because of human interest in eating them and moving them to parties, eating them for kids’ snack, or eating them at night.
Why Aldi Cheese Sticks are a Hit with Fans
Aldi customers have some excellent reasons for putting cheese sticks on the list:
- Low Price – Much like the rest of the Aldi product array, the cheese sticks cost little.
- Delicious Flavor – Salty, thick, and bursting with flavor, the cheese is a hit.
- Options – Crispy snack sticks or frozen mozzarella sticks, your option.
- Kid-Friendly – Ideal for lunchboxes. Also great after-school snacks, or finicky eaters.
- Convenient – Ideal to devour straight out of the packet or oven warmth.
Quite simply, its sticks are ideal for anyone who requires a cheesy snack. It comes without hurting their purse strings.
What is an Aldi Cheese Stick made of?
Ingredients will differ according to the type that you buy. But most of its cheese sticks have:
- Cornmeal or flour
- Vegetable oil
- Cheese powder or real mozzarella cheese
- Salt and spices
- Preservatives (so they’ll last a bit longer)
The cheese sticks with crunch are more of a puff or chip, and the mozzarella sticks are more app restaurant. They’re good. But they’re different.
Nutrition Facts
Cheese stick snack food tastes great, but they are not healthy. Here is what you will find for the crunchy snack stick type (per 1 oz serving, or about a handful):
- Calories: 140–160
- Fat: 7–9g
- Saturated Fat: 1–2g
- Sodium: 250–300mg
- Carbohydrates: 16–18g
- Protein: 2–3g
For frozen mozzarella sticks (3 sticks, baked):
- Calories: 250–280
- Fat: 12–14g
- Saturated Fat: 4–6g
- Sodium: 500–600mg
- Carbohydrates: 25–28g
- Protein: 8–10g
As tasty as they are, you can understand why cheese sticks aren’t particularly healthy. They’re okay occasionally as a special treat. But they are not something you’re consuming every day.
Are Aldi Cheese Sticks Healthy?
Short answer: no. Cheese sticks are designed to be delicious, not to benefit you in any way. Here’s why:
- High in Sodium – Too many and you’ll be piling salt on top of salt.
- High in Fat – Mainly the mozzarella sticks, which are either fried or baked using oil in the oven.
- Low in Nutrients – They have zero fiber, vitamins, and minerals.
- Easy to Overeat – The second you start eating them, you can’t stop eating them.
Okay, having them occasionally is not so bad. Have them with healthy foods such as salad or fruit and all is well.
The Best How to Eat Aldi Cheese Sticks
Aldi cheese sticks are the best and can be utilized in so many different ways. A few good ways are:
- Straight from the Bag – The crunchy one is a great snack to take with you.
- With Dips – Ranch, salsa, marinara, or cheese sauce make them even greater.
- As a Party Appetizer – Place a bowl of crispy cheese sticks in front of party appetizers and drinks.
- Mozzarella Stick Form – Oven-bake the frozen ones and serve with marinara sauce.
- In Lunchboxes – Delicious for children who love cheesy food.
- Movie Nights – A crispy addition to popcorn and sweets.
They appear at nearly every party or casual meal.
Hazards of Overconsumption of Cheese Sticks
As with all salted snack foods, two things if you eat too much:
- Weight Gain – There will be additional calories that will contribute to weight at a rapid pace.
- Bloating – Sodium retains water.
- Unhealthy Cholesterol – There will be excessive fat which will contribute to the cholesterol level.
- Stomach Problems – People will become ill by eating excessive cheese seasoning.
As long as you maintain them in small amounts, these risks can just be avoided.
Can You Make Cheese Sticks At Home?
Yes! If you are a cheese stick fan but prefer crunchier ones, you can make your own mozzarella sticks at home. Simply follow this simple recipe:
- String cheese sticks (mozzarella)
- Flour
- Beaten eggs
- Bread crumbs
- Oil for frying or baking
Coat cheese sticks in bread crumbs, egg, and flour. For double crunch, repeat again. Freeze for 30 minutes. Fry or bake until crispy and golden. Serve with marinara sauce as a dip.
This is homemade and less preserved and to which you can add your own salt and oil.
Fun Aldi Cheese Stick Facts
- Aldi has a variety of versions under different brands by country.
- Aldi brand frozen mozzarella cheese sticks from their stores are restaurant-quality, some consumers insist.
- Their crunchy cheese sticks are as good as name-brand cheese sticks like Cheetos but half the cost.
- Seasonal flavors also change Aldi periodically, and you will have special ones at times.
- Cheese sticks are Aldi’s football season and holiday party appetizer every year.
Common Questions Regarding Aldi Cheese Sticks
Is Aldi cheese vegetarian?
Yes. But not vegan because they contain cheese or milk.
Are Aldi cheese sticks gluten-free?
Yes, no gluten. The crunchy ones are usually cornmeal-breaded and may or may not be gluten-free, but breading mozzarella sticks isn’t. Check the label.
Are Aldi frozen mozzarella sticks air fryable?
Air fryers get them crispy using less oil. Isn’t that just great? They usually take 6–8 minutes.
Are Aldi cheese sticks healthy for kids?
Yes, kids enjoy them but must be eaten sparingly as they are both too oily and salty.
How long do they keep?
Packeted crunchy cheese sticks will keep for weeks. Frozen mozzarella sticks will keep months in the freezer.
Aldi Cheese Sticks
Aldi cheese sticks are among the quality comfort foods to have readily on hand. Whatever you buy, whether the crunchy snack variety or the frozen mozzarella sticks, they’re cheesy, tasty, and cheap.
They’re bad for you, but when you have them in moderation, they’re a great treat for families, kids, and all cheese enthusiasts in between. From after school snack time in the afternoon to party platters, they’re the tasty accompaniment to any celebration.
So the next time you’re shopping for groceries at Aldi. Don’t be surprised when you catch yourself instinctively reaching for a package of cheese sticks. Just be sure to use them as an on-occasion treat. But do not use them daily. So you’ll be serving your taste buds and body well.
