Crispy, golden, addictive. That’s what filo pastry spring rolls are all about. They’re lighter than traditional ones, ultra flaky, and easy to make. The trick? Handle filo gently, keep it moist, and wrap it tight.
Want them crunchy? Bake or fry. Want them stuffed? Fill ‘em with veggies, meat, or cheese. Let’s roll.
Table of Contents
Why Use Filo Pastry?

Spring rolls usually use thin wheat-based wrappers, but filo? Game changer. It’s paper-thin, shatteringly crisp, and a little fancy. Perfect for those who love crunch.
Plus, filo is:
- Lighter – Less dough, more crisp.
- Easier to find – Many stores stock it frozen.
- Versatile – Works for sweet and savory fillings.
The downside? It dries out fast. But we got tricks for that.
How to Work with Filo Pastry
Filo can be tricky. One wrong move, and boom—torn sheets everywhere. Here’s how to handle it like a pro:
- Keep it covered – A damp towel stops filo from drying out.
- Brush, don’t soak – Lightly brush with butter or oil, don’t drown it.
- Layer smartly – Use 2-3 sheets for extra crispiness.
- Work fast – Once it’s out, don’t waste time.
Filling Ideas: What Goes Inside?
Filo pastry spring rolls are like little flavor bombs. What you stuff inside changes the whole vibe. Here are some ideas:
Classic Veggie
- Shredded carrots
- Cabbage
- Spring onions
- Glass noodles
- Soy sauce, garlic, and a hint of sesame oil
Meat Lover’s Dream
- Ground chicken or pork
- Ginger, garlic, soy sauce
- Mushrooms for umami
- A little chili for heat
Cheesy & Savory
- Feta + spinach (Greek vibes)
- Brie + caramelized onions
- Goat cheese + roasted red peppers
Sweet Treats
- Apple cinnamon + honey
- Nutella + banana
- Ricotta + lemon zest
Rolling Like a Pro
Filo pastry spring rolls need a good technique. Here’s how to do it:
- Lay out a sheet – Keep extras covered.
- Brush with butter/oil – Just a little!
- Place filling near the edge – Don’t overstuff.
- Fold in the sides – Neat, tight, even.
- Roll it up – Like a burrito, but thinner.
- Seal with butter or egg wash – No unraveling allowed.
Bake or Fry? The Crunch Showdown

So, how do you cook ‘em? Two ways:
Baked (Healthier & Still Crispy)
- Preheat the oven to 375°F (190°C).
- Place rolls on a lined baking sheet.
- Brush tops with butter or oil.
- Bake 20-25 mins, flipping halfway.
- Golden brown? Done.
Fried (Super Crispy, Super Addictive)
- Heat oil to 350°F (175°C).
- Drop rolls in, seam-side down.
- Fry 3-4 mins, turning often.
- Drain on paper towels. Try not to eat them all at once.
Pro Tips for Maximum Crunch
- Double layer the filo – Thicker = crispier.
- Use cornstarch on fillings – Keeps them from getting soggy.
- Let them cool on a rack – No one likes soggy bottoms.
- Don’t overcrowd the pan – Give them space to crisp up.
Dipping Sauces: The Finishing Touch
Spring rolls are good. But with the right sauce? Unstoppable.
- Sweet Chili Sauce – Classic, sweet, spicy, perfect.
- Soy-Ginger Dip – Salty, umami, and a little zing.
- Garlic Yogurt – Cool and creamy.
- Hoisin-Peanut Sauce – Rich, nutty, addictive.
FAQs
Can I make them ahead?
Yes! Assemble, freeze on a tray, then store in a bag. Bake or fry straight from frozen.
Can I use puff pastry instead?
Not really. Puff pastry gets puffy, filo gets flaky. Different textures, different vibes.
How do I keep filo from breaking?
Keep it covered. Work quickly. And don’t stress—it’s just pastry.
What’s the best way to reheat them?
Oven at 350°F for 10 mins. Never microwave. Ever.
Filo pastry spring rolls? Light, crispy, and ridiculously good. Whether baked or fried, savory or sweet, they always deliver. So go on, roll up something delicious. You got this.
