Halo Top Pumpkin Pie ice cream brings all the warm, cozy flavors of fall into a low-calorie, high-protein treat that you can enjoy guilt-free. With its creamy texture, spiced pumpkin flavor, and even pieces of pie crust mixed in, this seasonal flavor is perfect for satisfying your pumpkin pie cravings without derailing your diet. Whether you’re a fan of all things pumpkin or just looking for a lighter dessert option during the holidays, Halo Top Pumpkin Pie is a must-try.
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Why Choose Halo Top Pumpkin Pie?
Halo Top Pumpkin Pie delivers the rich, comforting flavors of pumpkin pie in a lighter, more nutritious format. With fewer calories and less sugar than traditional pumpkin pie or regular ice cream, you can indulge in this fall-inspired flavor without worrying about overindulging. The addition of pie crust pieces mixed into the creamy, spiced pumpkin ice cream makes it feel like you’re eating a slice of pie in frozen form, all while staying health-conscious.
Key Benefits of Halo Top Pumpkin Pie:
- Low-Calorie: Each pint contains around 360 calories, making it easy to enjoy a guilt-free dessert.
- High in Protein: With 20 grams of protein per pint, it’s a more satisfying and filling treat.
- Low Sugar: Halo Top uses natural sweeteners like stevia and erythritol to keep sugar content low.
- Seasonal Flavor: The spiced pumpkin flavor combined with pie crust pieces makes it the perfect fall-inspired indulgence.
Nutritional Information for Halo Top Pumpkin Pie
Like all Halo Top flavors, Pumpkin Pie offers a healthier alternative to traditional ice cream with its low-calorie, high-protein profile. Below is the nutritional content per serving (1/2 cup or 71g):
| Nutrient | Amount Per Serving |
| Calories | 90 |
| Total Fat | 3g |
| Saturated Fat | 1.5g |
| Cholesterol | 25mg |
| Sodium | 130mg |
| Total Carbohydrate | 16g |
| Sugars | 7g |
| Protein | 5g |
With only 90 calories per serving and 5 grams of protein, Halo Top Pumpkin Pie is a lighter option compared to regular pumpkin pie or even traditional ice cream. The lower sugar content also makes it a smart choice for those looking to reduce their sugar intake while still enjoying dessert.
Why Halo Top Pumpkin Pie is a Healthier Dessert Option
Halo Top Pumpkin Pie is perfect for anyone who wants to enjoy the comforting flavors of pumpkin pie without the high calorie and sugar load that typically comes with it. Here’s why it’s a healthier choice:
Low-Calorie Indulgence
At just 360 calories per pint, you can enjoy Halo Top Pumpkin Pie guilt-free, even if you decide to eat the whole pint! Compared to a slice of pumpkin pie or traditional ice cream, which can pack on the calories, this is a great way to enjoy dessert while staying on track with your diet.
Also Read: Halo Top Oatmeal Cookie
Low in Sugar
Halo Top is sweetened with stevia and erythritol, both of which are natural sweeteners that help reduce sugar content without sacrificing flavor. This makes Halo Top Pumpkin Pie a good option for those watching their sugar intake.
High in Protein
With 20 grams of protein per pint, Halo Top Pumpkin Pie is a filling and satisfying dessert. The added protein can help curb cravings and keep you full, making it a better choice than traditional high-sugar, low-protein desserts.
Seasonal Flavors with a Twist
The combination of spiced pumpkin ice cream and real pie crust pieces gives you the full flavor of pumpkin pie without the need for baking or indulging in a high-calorie slice. It’s perfect for anyone who loves fall flavors but wants a lighter option.
For more information on the benefits of low-calorie, high-protein desserts, check out Healthline or Mayo Clinic.
Creative Ways to Enjoy Halo Top Pumpkin Pie
While Halo Top Pumpkin Pie is delicious straight from the pint, there are plenty of creative ways to enjoy it. Here are a few ideas:
Pumpkin Pie Sundae
Top Halo Top Pumpkin Pie with whipped cream, a sprinkle of cinnamon, and a drizzle of caramel sauce for a decadent sundae that still fits into your calorie goals.
Pumpkin Pie Milkshake
Blend Halo Top Pumpkin Pie with almond milk or regular milk to create a creamy, delicious milkshake. Add a dash of cinnamon or nutmeg for extra fall flavor.
Pumpkin Pie Parfait
Layer Halo Top Pumpkin Pie with granola, whipped cream, and a sprinkle of crushed graham crackers to create a fall-inspired parfait that’s perfect for breakfast or dessert.
Pumpkin Pie Affogato
Pour a shot of hot espresso over a scoop of Halo Top Pumpkin Pie for a unique twist on the classic Italian dessert, affogato. The hot espresso will melt the ice cream slightly, creating a delicious blend of coffee and pumpkin spice.
For more recipe ideas, check out dessert blogs like Serious Eats or Food Network for inspiration.
Frequently Asked Questions About Halo Top Pumpkin Pie
Is Halo Top Pumpkin Pie gluten-free?
No, Halo Top Pumpkin Pie contains pie crust pieces, which are made with wheat and are not gluten-free. Be sure to check the label for any potential allergens.
Is Halo Top Pumpkin Pie dairy-free?
No, Halo Top Pumpkin Pie contains dairy. However, Halo Top offers a variety of dairy-free flavors for those who are lactose intolerant or follow a vegan diet.
How is Halo Top Pumpkin Pie sweetened?
Halo Top uses natural sweeteners like stevia and erythritol to reduce sugar content without sacrificing flavor. This keeps the calorie and sugar levels lower than traditional ice cream.
Where can I buy Halo Top Pumpkin Pie?
Halo Top Pumpkin Pie is a seasonal flavor, typically available during the fall and early winter months. You can find it at major grocery stores like Walmart, Target, and Whole Foods, or check the Halo Top store locator to find it near you.
Can I eat a whole pint of Halo Top Pumpkin Pie?
Yes! With only 360 calories per pint, Halo Top Pumpkin Pie is designed to be enjoyed guilt-free. However, moderation is always encouraged for a balanced diet.
Halo Top Pumpkin Pie is the perfect seasonal treat for anyone who loves the flavors of fall but wants to stay on track with their health goals. With fewer calories, less sugar, and more protein than traditional pumpkin pie or ice cream, it’s an indulgent yet balanced option for dessert lovers. Whether enjoyed straight from the pint or with creative toppings, Halo Top Pumpkin Pie delivers the full flavor of pumpkin pie in a guilt-free format.
For more information on Halo Top flavors and where to buy them, visit the Halo Top website or check out AllRecipes for more dessert inspiration.
