Copycat The Big Man’s World Healthy Brownies

36

The Big Man’s World Healthy Brownies – a recipe that promises not just to satisfy those urgent chocolate cravings but to do so in a way that’s mindful of your health and wellness goals. Imagine reaching for a second (or, let’s be honest, a third) piece without the usual side of remorse. These brownies are designed to be gooey, fudgy, and completely devour-worthy, all while being flourless, eggless, and topped with a lusciously healthy frosting.

How to make The Big Man’s World Healthy Brownies

The Big Man’s World Healthy Brownies is a recipe for brownies that aims to be a healthier alternative to traditional brownies. These brownies typically use ingredients that are lower in sugar and higher in nutrients, such as almond flour, coconut flour, or other whole-grain options, instead of regular flour. They might also use healthier fats like coconut oil or avocado and sweeteners like honey, maple syrup, or even stevia instead of refined sugars.

Ingredients

• 1 cup smooth almond butter: The base of your brownies, giving them a moist, fudgy texture without the need for butter or oil.
• 1/4 cup cocoa powder: For that rich, deep chocolate flavor.
• 1/2 cup sweetener of your choice: You can use maple syrup, agave, or for a sugar-free option, a granulated sweetener like erythritol or monk fruit sweetener.
• Flax eggs: To keep it vegan, mix 2 tablespoons of flaxseed meal with 6 tablespoons of water and let it sit for 15 minutes.
• 1/2 teaspoon baking soda: This helps the brownies rise slightly, giving them a slightly lighter texture.

Optional add-ins:

• Chocolate chips or cacao nibs for extra chocolatey bites.
• Chopped nuts for a bit of crunch.
• Vanilla extract or a pinch of salt to enhance the flavors.

Instructions

• Preheat Your Oven: Start by preheating your oven to 350 degrees Fahrenheit (175 degrees Celsius). Prepare an 8×8-inch baking dish by lining it with parchment paper or lightly greasing it.
• Mix Ingredients: In a large mixing bowl, combine the almond butter and sweetener until well mixed. Add in the prepared flax eggs and mix until combined. Gradually fold in the cocoa powder and baking soda, ensuring there are no clumps. If using any add-ins like chocolate chips or nuts, fold them into the batter now.
• Prepare the Batter: Transfer the batter to your prepared baking dish. Using a spatula, spread the batter evenly across the dish, smoothing out the top.
• Bake: Place the dish in the preheated oven and bake for about 20-25 minutes. The brownies should be firm and a toothpick inserted into the center should come out mostly clean. Be careful not to overbake to maintain that fudgy texture.
• Cool and Serve: Remove the cake from the oven and let it cool in the pan for about 10 minutes. Then lift it out (if you used parchment paper) and cool completely on a wire rack. Slice it into pieces and serve!

Tips for Perfect Healthy Brownies

• Don’t Overmix: Overmixing the batter can introduce too much air and change the texture of the brownies.
• Check Consistency: Depending on the type of almond butter used, you might need to adjust the amount of sweetener or cocoa powder. If your almond butter is very thick, consider adding a tablespoon or two of almond milk to the batter.
• Flavor Enhancements: A teaspoon of instant coffee powder can deepen the chocolate flavor without making it taste like coffee.
• Cool Completely: For the cleanest cuts, make sure your brownies are completely cool before slicing. You can even chill them in the fridge to make cutting even easier.

What to serve with

Serving The Big Man’s World Healthy Brownies is an art in itself. These brownies are not only a treat to the senses when enjoyed alone but also pair wonderfully with various accompaniments. Elevating the brownie experience can be as simple or as elaborate as you wish. Here’s a guide to what to serve with these delectable squares of goodness, turning a simple indulgence into a memorable treat.

1. Ice Cream

Nothing beats the classic combination of a warm, fudgy brownie paired with a scoop of creamy ice cream. Consider choosing flavors that complement the rich chocolate taste—vanilla bean for its classic appeal, mint chocolate chip for a refreshing contrast, or even a scoop of dairy-free coconut ice cream to keep the dessert vegan and health-oriented.

2. Fresh Berries

The tartness of fresh berries such as raspberries, strawberries, or blueberries can beautifully cut through the richness of the brownies. Not only do they add a burst of freshness and a slight acidity, but they also introduce a pop of color, making the dish visually appealing.

3. Nut Butters

A dollop or a drizzle of your favorite nut butter can be an excellent addition for an added dose of richness and a kick of protein. Almond, peanut, or cashew butter can enhance The Big Man’s World Healthy Brownies nutty undertones. You can lightly warm the nut butter to make it more drizzle-able.

4. Whipped Coconut Cream

For those adhering to a vegan or dairy-free diet, whipped coconut cream is a heavenly companion to The Big Man’s World Healthy Brownies. It’s light yet creamy, offering a subtle coconut flavor that pairs nicely with the deep chocolate of the brownie.

5. Coffee or Espresso

Sometimes, what you serve alongside the brownie can be as satisfying as a topping. A strong coffee or espresso can be the perfect beverage pairing, offering a bitter contrast to the sweetness of the brownie. The warmth of the beverage also enhances the fudgy texture of the brownies, making each bite melt delectably in your mouth.

6. Nut and Seed Granola

For those who enjoy a bit of crunch and texture with their brownies, a sprinkle of homemade or store-bought nut and seed granola can add an exciting twist. The granola not only introduces a variety of textures but also enriches the dish with its flavors.

7. Dessert Sauces

A dark chocolate or salted caramel sauce drizzled over the top of the brownies can elevate the overall dessert experience. If you’re mindful of keeping it healthy, opt for sauces made with natural sweeteners and minimal ingredients to stay in line with the health-conscious theme of the brownies.

Ingredients Substitutes

The Big Man’s World is well-known for creating healthier versions of classic treats, making them more accessible for those with dietary restrictions or those who simply wish to indulge more mindfully. Making a batch of The Big Man’s World Healthy Brownies can be a delightful experience, especially when you realize how flexible the recipe can be with ingredient substitutions.

Flour Substitutes

• Almond Flour: A common substitute, almond flour can be used as a gluten-free and low-carb option. It adds a slight nuttiness to the brownies and keeps them moist.
• Coconut Flour: Another gluten-free alternative, though it absorbs more liquid than other flours. You might need to adjust liquid ingredients accordingly to prevent the brownies from becoming too dry.
• Oat Flour: For those avoiding nuts, oat flour is an excellent choice. Make sure to choose certified gluten-free oat flour if you have a gluten intolerance.

Sugar Substitutes

• Maple Syrup or Honey: For refined sugar-free brownies, natural sweeteners like maple syrup or honey can be used. These not only sweeten but also add a rich, deep flavor.
• Stevia or Monk Fruit Sweetener: For a lower-calorie option, these sugar alternatives can be used. They’re much sweeter than sugar, so you’ll need to adjust the quantity based on the product’s substitution guidelines.

Oil and Butter Substitutes

• Unsweetened Applesauce: For a lower-fat version, unsweetened applesauce can replace oil or butter in the recipe. Note that this might change the texture slightly, making the brownies more cake-like.
• Coconut Oil: For dairy-free brownies, coconut oil is a great substitute for butter. It adds a slight coconut flavor while keeping the brownies moist and fudgy.
• Avocado Oil or Olive Oil: These are healthier fat options that can replace vegetable oil without compromising the brownie’s texture.

Egg Substitutes

• Applesauce: In addition to replacing fats, applesauce can also serve as an egg substitute, adding moisture to the brownies.
• Mashed Bananas: Similar to applesauce, mashed bananas can replace eggs. Keep in mind this will add a slight banana flavor to the brownies.

Chocolate and Cocoa Powder Substitutes

• Cacao Powder: For a healthier, less processed option than regular cocoa powder, opt for cacao powder. It’s richer in antioxidants but also more bitter, so you might want to adjust the sweeteners accordingly.
• Dairy-Free Chocolate Chips: For vegan brownies, ensure your chocolate chips are dairy-free. Many brands offer these, so they’re relatively easy to find.

Final Thoughts

Now that you have everything you need at your fingertips enjoy making and indulging in these deliciously The Big Man’s World Healthy Brownies without the guilt.

More Brownie Recipes:

• Copycat Broma Bakery Brown Butter Brownies
• Copycat The Big Man’s World No Bake Brownies
• Chocolate Covered Katie Black Bean Brownies (Copycat)
• Sweet Street Brownies Recipe
• Cottage Cheese Brownies Recipe